Sumi’s Story: Part 1
By: Team HB Sumi’s Story: Part 1 is a tale of awakening, sound healing and finding your true calling. Sumi…
ARTICLES
Breakfast Icecream
By: Team HB Ice-cream for breakfast is a real thing. Here’s our recipe for simple vegan ice-cream with no added…
No Cheating – Fit Holiday Plan
By: Bec Robertson CEO Many people talk about ‘surviving the holidays’. Then they proceed to consume large quantities of alcohol,…
Good Stuff Fats
By: Bec Robertson CEO “Food, as it turns out, is not just calories, but information that radically influences our genes,…
Don’t Lose The Feeling
By: Bec Robertson CEO Emotions are a normal part of life. And they tell a story. When an emotion arises,…
The YOGA lifestyle channel is LIVE!
Our YOGA lifestyle channel is live! 24/7 on demand motivation to live the YOGA life. Including plant-based nutrition, yogaflow sequences,…
Astral Travel
By: Bec Robertson Head Trainer Astral travel and lucid dreaming allow us to access great wisdom. This wisdom is only…
Universal Life Energy – Interview with Will Sabal (Maui)
By: Bec Robertson Head Trainer Reiki healing is the use of the universal life force energy. It is an ancient…
Spiritual Eating
By: Bec Robertson Head Trainer Food is connection. A lot of people think that having a healthy body is about…
Tools For Guaranteed Success – Interview With Scott Norman
By: Bec Robertson Head Trainer It takes a special person to commit to guiding youth through their pivotal years of…
Eat To Feed Your Soul, Mind, Spirit and Body
By: Bec Robertson Head Trainer I continue to be surprised by the amount of processed junk food that people eat.…
The Creative State – Interview With MC DJ Pab (Chile/Australia)
By: Bec Robertson Head Trainer How does it sound to access a place of incredible healing, where you can create…
Black Lab Espresso Tiramisu
By: Bec Robertson Head Trainer Tiramisu means “cheer me up” in Italian. It definitely lives up to its name. However,…
100% Dark Chocolate Cashew Cookies
By: Bec Robertson Head Trainer Cookies for people who are serious about chocolate. This recipe uses OCHO 100% dark chocolate. Strong, earthy…
Headspace and Bass x Revolution Health Clubs
By: Bec Robertson Head Trainer “If you want results, you need to work” says Brett Dommersnes, Trainer at Revolution Health Clubs.…
Kombucha Bread (GF)
By: Bec Robertson Head Trainer Warm bread, fresh from the oven? Can’t beat it. I’ve been baking bread of all…
Free
By: Bec Robertson Head Trainer The key to freedom is not ‘being in the moment’. Many spiritual teachers promote the…
Heart and Soul Coffee
By: Bec Robertson Head Trainer Coffee with heart and soul? It’s a thing. There are people in the world devoted…
Running Fuel with Bay Road Peanut Butter
By: Bec Robertson Head Trainer As a runner, I am either thinking about my next run or the food I…
You Set The Beat
By: Bec Robertson CEO & CO-FOUNDER Over an espresso, a wise business owner once told me “never dance faster than…
Mess It Up – Interview With The Messy Cheffy (Queenstown)
By: Bec Robertson CEO & CO-FOUNDER The kitchen is a place where we learn about food and life. Ali Daly…
How To Find Your True Calling
By: Bec Robertson CEO & CO-FOUNDER “What would you do if you had a million dollars?”. This is a very…
Go Low To Go High
By: Bec Robertson CEO & CO-FOUNDER Awareness of unconscious patterns, wounds and habits is an important step in elevating consciousness.…
Ripples Of Vibration – Interview With Scott Silverston (Kaua’i)
By: Bec Robertson CEO & CO-FOUNDER The most transformative teachers direct us back to our true nature. I was blessed to…
You Are The Light
By: Bec Robertson CEO & CO-FOUNDER That light you seek. It’s within you. Remember, you are the light. It is…
Hell-bent On Eating Pancakes
By: Bec Robertson CEO & CO-FOUNDER Do you want to eat pancakes every day? We do! And that’s why we…
Get The Glow
By: Bec Robertson CEO & CO-FOUNDER Food is not just medicine, it is also BEAUTY. If you want clear skin…
Evening Dreaming
By: Bec Robertson CEO & CO-FOUNDER Do you remember your dreams? Do you pay attention to them? Our dreams bring…
Top Tips: Changing Up Your Energy
By: Bec Robertson CEO & CO-FOUNDER The seasons are changing worldwide. It’s a perfect time to change up your energy…
Chocolate Is Sacred
By: Bec Robertson CEO & CO-FOUNDER Chocolate is sacred. It truly is a gift of nature. Raw, dark chocolate is…
Morning Routine For Higher Consciousness
By: Bec Robertson CEO & CO-FOUNDER How much time do you spend each day focusing on connection to a higher…
Product Review – Little Island Coconut Creamery Vanilla Bean Yoghurt
By: Bec Robertson CEO & CO-FOUNDER Not all plant-based foods are created equal. Many businesses have jumped on the ‘plant-based’…
What If? – Interview With Nereeda McInnes
By: Bec Robertson CEO & CO-FOUNDER Nereeda McInnes asks: “What does your intuition say”? What a beautiful question. We are…
Healing Through Movement – Interview With Sarah Reid
By: Bec Robertson CEO & CO-FOUNDER Sarah Reid is a Physio and Yoga Therapist who is passionate about the notion of …
Freeing Up Space – Interview with Ngarene Stevens (NZ)
By: Bec Robertson Head Coach Gaining self control is the key to balance. And we are blessed today to connect…
Elevate
Video 1 in our new ELEVATE series is out now on YouTube and Vimeo! Bringing together #yogaflow #drumandbass #amazinglandscapes, we take…
Golden Days – Queenstown, NZ
Adventure, Alpine, Ecotourism, Food, Forest, Healing, Health, Hiking, Nature, New Zealand, Plantbased, Queenstown, Retreats, Tourism, Trails, Travel, Vegan, Wellbeing
By: Bec Robertson The Headspace and Bass Movement has drawn inspiration from many days spent in the natural wonderland that…
See Clearly
By: Bec Robertson Head Coach To be able to ‘see’ clearly is the foundation of navigating our path through life.…
Keep Life Simple – Interview With Origin Natural Living
Every story of transformation is filled with a search to discover what brings wellbeing to your life. Michelle Lawrie of…
Destination Connection
By: Bec Robertson Destination Gold Coast has completely nailed their latest advertising campaign. Targeted to New Zealanders, the high energy…
Choose Consciously
By: Bec Robertson Head Coach Space. To choose. Consciously. Does this sound like a luxury or a necessity? If you…
Plant-based Life
By: Bec Robertson Head Coach What does it mean to live a plant-based life? And how do you incorporate this…
Pure Frequency – Interview with Alex Mader
Sound rocks our world! But, not just any sound. We mean the sound that makes your soul sing, your body…
Navigate Life With One Step
Awakening, Consciousness, Energy, Natural Laws, Perspective, Shamanism, Spirituality, Synchronicity, Vibration
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Synchronicity hits you in massive ways. But only if you pay attention. This attention relies on GUT FEELING/INTUITION. Not the…
Step Up – Interview with MC/DJ Pab
MC/DJ Pab (Chile/Australia) is truly a global artist, having performed all over the world. He elevates freedom of expression. And…
The Strategy – New Book!
The best leaders make potent changes and transformation in the shortest timeframe. This often looks chaotic. But, by combining strategy…
Shadow Work
By: Bec Robertson Head Coach The term ‘shadow work’ sounds ominous. But, in reality, ‘shadow work’ leads to insights that…
The Surprise Place Success Lurks
By: Bec Robertson Head Coach It is easy to turn our attention to the external world. Not so easy to…
The Illusion Of Power
By: Bec Robertson Head Coach Have you ever felt constricted, like something or someone is siphoning your energy? Energy siphoning…
Access All Motivation
By: Bec Robertson Head Coach Being able to access motivation changes lives. How? Because when we know how to motivate…
Create Your Character
By: Bec Robertson Who we are is determined by two things. What we choose to create. And who we choose…
Tasman Ties
By: Bec Robertson Snowboarding and Surfing. What do these two things have in common!? New Zealand and Australia! Many people…
The Upside-Down World
There is an upside-down world and a multi-dimensional world. Which world you choose directly impacts whether you can live your…
Drive It Forward
You will KNOW your potential when you take real steps towards your goals. If you wait for others to make…
Travel Shifts Perspective
To shift perspective, we often need to change our physical environment. Even a temporary change of location can alter how…
Flaming Fire
Excerpt from ‘The Upside-Down World’ by Bec Robertson If you cannot handle the flames of the fire, don’t jump in.…
Fear Doesn’t Last. Regret Does. Interview with Vaast Expeditions
Raw, unfiltered footage of epic climbs, and trails. This is what Vaast Expeditions excels at. The passion project of Simon…
Comfort versus Truth
So, what does it take to wake up? There have been lots of suggestions recently about ‘mass awakening’, the ‘great…
We Are Nothing Without Water – Interview With Ngarene Stevens (NZ)
We are blessed to be part of a global community scattered to all four corners of the earth. This global…
Inner Fire
Your inner fire/inner flame is the passion that will guide you forward. It is important to stay connected to this…
Live Your Future Right Now
You can live your future right now. All it takes is powerful steps towards your dreams and goals. Are you…
Bring It Back
Life throws challenges our way. Things change and external circumstances shift constantly. Nevertheless, we can stand strong in our own…
Choose To Soar
When you finish a conversation with someone, and you feel deflated, what does this tell us? That the person you…
Waking Up – Interview with Dr Jeffrey Rediger, MD
Do you want to power up your mission to live on a natural high every day? CURED: The Life-Changing Science…
Keep Pushing, Keep Evolving – Interview with D-Jon
At the core of D-Jon’s success in electronic music production is his “keep pushing, keep evolving” mentality. Since 1995, D-Jon…
When The Forest Speaks – Interview with Etherwood
Music connects us to a realm beyond thought and logic – to a place where the field of possibility is…
Bringing The Energy – Interview with Danny Byrd
The capacity for music to convey emotion and energy is well known. We have all experienced days where a song…
Positivity Has A Ripple Effect – Interview with Ik Agu (I-Kay)
There are times in life when inspiration is needed to connect with our strength and get through tough times. At…