By: Bec Robertson CEO & CO-FOUNDER Nereeda McInnes asks: “What does your intuition say”? What a beautiful question. We are so driven by the thinking mind and theorising about choices/life,…
Video 1 in our new ELEVATE series is out now on YouTube and Vimeo! Bringing together #yogaflow #drumandbass #amazinglandscapes, we take you beyond ordinary reality to a higher space. The first…
By: Bec Robertson Head Coach To be able to ‘see’ clearly is the foundation of navigating our path through life. Many people say that there is no map or rule…
By: Bec Robertson Head Coach Space. To choose. Consciously. Does this sound like a luxury or a necessity? If you are driven by external schedules and stress, do you have…
Synchronicity hits you in massive ways. But only if you pay attention. This attention relies on GUT FEELING/INTUITION. Not the chattering mind. If something resonates, that’s synchronicity. Synchronicity is not…
By: Bec Robertson Head Coach The term ‘shadow work’ sounds ominous. But, in reality, ‘shadow work’ leads to insights that move us forward in positive ways. Shadow work is simply…
By: Bec Robertson Head Coach It is easy to turn our attention to the external world. Not so easy to turn our attention inward. Likewise, it is easy to place…
By: Bec Robertson Head Coach Have you ever felt constricted, like something or someone is siphoning your energy? Energy siphoning is a real thing and it occurs when we allow…
By: Bec Robertson Head Coach Being able to access motivation changes lives. How? Because when we know how to motivate ourselves or source motivation from an external source, we can…