Breakfast Icecream
By: Team HB Ice-cream for breakfast is a real thing. Here’s our recipe for simple vegan ice-cream with no added sugar or junk. Ingredients 2 cups frozen mango 1 cup…
Good Stuff Fats
By: Bec Robertson CEO “Food, as it turns out, is not just calories, but information that radically influences our genes, hormones, immune system, brain chemistry, and event gut flora with…
Eat To Feed Your Soul, Mind, Spirit and Body
By: Bec Robertson Head Trainer I continue to be surprised by the amount of processed junk food that people eat. Part of the problem is that people are conditioned to…
Black Lab Espresso Tiramisu
By: Bec Robertson Head Trainer Tiramisu means “cheer me up” in Italian. It definitely lives up to its name. However, a vegan and gluten free version without refined sugar will…
100% Dark Chocolate Cashew Cookies
By: Bec Robertson Head Trainer Cookies for people who are serious about chocolate. This recipe uses OCHO 100% dark chocolate. Strong, earthy and surprisingly creamy, with no added sugar. The only ingredient…
Kombucha Bread (GF)
By: Bec Robertson Head Trainer Warm bread, fresh from the oven? Can’t beat it. I’ve been baking bread of all sorts for at least 20 years. Since I don’t eat…
Heart and Soul Coffee
By: Bec Robertson Head Trainer Coffee with heart and soul? It’s a thing. There are people in the world devoted to preparing and serving coffee with heart and soul. This…
Running Fuel with Bay Road Peanut Butter
By: Bec Robertson Head Trainer As a runner, I am either thinking about my next run or the food I want to eat after my next run. It’s pretty simple…
Mess It Up – Interview With The Messy Cheffy (Queenstown)
By: Bec Robertson CEO & CO-FOUNDER The kitchen is a place where we learn about food and life. Ali Daly (The Messy Cheffy) knows this better than anyone. Her motto…
Hell-bent On Eating Pancakes
By: Bec Robertson CEO & CO-FOUNDER Do you want to eat pancakes every day? We do! And that’s why we scour menus at cafes and recipe books for ways we…