You Set The Beat
By: Bec Robertson CEO & CO-FOUNDER Over an espresso, a wise business owner once told me “never dance faster than the rhythm“. I queried what he meant. He replied that…
You Are The Light
By: Bec Robertson CEO & CO-FOUNDER That light you seek. It’s within you. Remember, you are the light. It is easy to look outside ourselves for sources of light. Much…
Get The Glow
By: Bec Robertson CEO & CO-FOUNDER Food is not just medicine, it is also BEAUTY. If you want clear skin with a vibrant glow, you have to eat the right…
Evening Dreaming
By: Bec Robertson CEO & CO-FOUNDER Do you remember your dreams? Do you pay attention to them? Our dreams bring us messages as we sleep. There are themes in our…
Top Tips: Changing Up Your Energy
By: Bec Robertson CEO & CO-FOUNDER The seasons are changing worldwide. It’s a perfect time to change up your energy with these ideas from The Headspace and Bass Movement: Eat…
Morning Routine For Higher Consciousness
By: Bec Robertson CEO & CO-FOUNDER How much time do you spend each day focusing on connection to a higher consciousness? Is your daily routine taken up with physical and…
Product Review – Little Island Coconut Creamery Vanilla Bean Yoghurt
By: Bec Robertson CEO & CO-FOUNDER Not all plant-based foods are created equal. Many businesses have jumped on the ‘plant-based’ wagon, creating mass produced products that are more like lab…
What If? – Interview With Nereeda McInnes
By: Bec Robertson CEO & CO-FOUNDER Nereeda McInnes asks: “What does your intuition say”? What a beautiful question. We are so driven by the thinking mind and theorising about choices/life,…
Elevate
Video 1 in our new ELEVATE series is out now on YouTube and Vimeo! Bringing together #yogaflow #drumandbass #amazinglandscapes, we take you beyond ordinary reality to a higher space. The first…
See Clearly
By: Bec Robertson Head Coach To be able to ‘see’ clearly is the foundation of navigating our path through life. Many people say that there is no map or rule…