No Cheating – Fit Holiday Plan
By: Bec Robertson CEO Many people talk about ‘surviving the holidays’. Then they proceed to consume large quantities of alcohol, unhealthy foods and stress just to ‘get by’. A lot…
Tools For Guaranteed Success – Interview With Scott Norman
By: Bec Robertson Head Trainer It takes a special person to commit to guiding youth through their pivotal years of development. The habits and goals established by young people during…
Headspace and Bass x Revolution Health Clubs
By: Bec Robertson Head Trainer “If you want results, you need to work” says Brett Dommersnes, Trainer at Revolution Health Clubs. This is our philosophy at The Headspace and Bass Movement.…
The Strategy – New Book!
The best leaders make potent changes and transformation in the shortest timeframe. This often looks chaotic. But, by combining strategy and instinct, those leaders succeed where others don’t. Most days,…
Shadow Work
By: Bec Robertson Head Coach The term ‘shadow work’ sounds ominous. But, in reality, ‘shadow work’ leads to insights that move us forward in positive ways. Shadow work is simply…