You Are The Light
By: Bec Robertson CEO & CO-FOUNDER That light you seek. It’s within you. Remember, you are the light. It is easy to look outside ourselves for sources of light. Much…
Healing Through Movement – Interview With Sarah Reid
By: Bec Robertson CEO & CO-FOUNDER Sarah Reid is a Physio and Yoga Therapist who is passionate about the notion of “healing through movement“. As Sarah says: “By regularly moving the body…
Freeing Up Space – Interview with Ngarene Stevens (NZ)
By: Bec Robertson Head Coach Gaining self control is the key to balance. And we are blessed today to connect with Ngarene Stevens from the North Island of New Zealand…
Elevate
Video 1 in our new ELEVATE series is out now on YouTube and Vimeo! Bringing together #yogaflow #drumandbass #amazinglandscapes, we take you beyond ordinary reality to a higher space. The first…
Golden Days – Queenstown, NZ
Adventure, Alpine, Ecotourism, Food, Forest, Healing, Health, Hiking, Nature, New Zealand, Plantbased, Queenstown, Retreats, Tourism, Trails, Travel, Vegan, Wellbeing
By: Bec Robertson The Headspace and Bass Movement has drawn inspiration from many days spent in the natural wonderland that is Queenstown, New Zealand. There is an ethereal energy about…
Keep Life Simple – Interview With Origin Natural Living
Every story of transformation is filled with a search to discover what brings wellbeing to your life. Michelle Lawrie of Origin Natural Living (Far North Queensland, Australia) has deep insight…
Plant-based Life
By: Bec Robertson Head Coach What does it mean to live a plant-based life? And how do you incorporate this way of life into your daily habits and routines? Living…
Shadow Work
By: Bec Robertson Head Coach The term ‘shadow work’ sounds ominous. But, in reality, ‘shadow work’ leads to insights that move us forward in positive ways. Shadow work is simply…
Access All Motivation
By: Bec Robertson Head Coach Being able to access motivation changes lives. How? Because when we know how to motivate ourselves or source motivation from an external source, we can…
Travel Shifts Perspective
To shift perspective, we often need to change our physical environment. Even a temporary change of location can alter how we see the world. This is why travel is such…