By: Bec Robertson Head Coach Gaining self control is the key to balance. And we are blessed today to connect with Ngarene Stevens from the North Island of New Zealand…
Video 1 in our new ELEVATE series is out now on YouTube and Vimeo! Bringing together #yogaflow #drumandbass #amazinglandscapes, we take you beyond ordinary reality to a higher space. The first…
By: Bec Robertson The Headspace and Bass Movement has drawn inspiration from many days spent in the natural wonderland that is Queenstown, New Zealand. There is an ethereal energy about…
Every story of transformation is filled with a search to discover what brings wellbeing to your life. Michelle Lawrie of Origin Natural Living (Far North Queensland, Australia) has deep insight…
By: Bec Robertson Head Coach What does it mean to live a plant-based life? And how do you incorporate this way of life into your daily habits and routines? Living…
By: Bec Robertson Head Coach The term ‘shadow work’ sounds ominous. But, in reality, ‘shadow work’ leads to insights that move us forward in positive ways. Shadow work is simply…
By: Bec Robertson Head Coach Being able to access motivation changes lives. How? Because when we know how to motivate ourselves or source motivation from an external source, we can…
To shift perspective, we often need to change our physical environment. Even a temporary change of location can alter how we see the world. This is why travel is such…
Excerpt from ‘The Upside-Down World’ by Bec Robertson If you cannot handle the flames of the fire, don’t jump in. There are many people who want to live big. But…
So, what does it take to wake up? There have been lots of suggestions recently about ‘mass awakening’, the ‘great awakening’, and ‘waking up’. But what does it mean? Waking…