By: Bec Robertson Head Trainer It takes a special person to commit to guiding youth through their pivotal years of development. The habits and goals established by young people during…
By: Bec Robertson Head Trainer “If you want results, you need to work” says Brett Dommersnes, Trainer at Revolution Health Clubs. This is our philosophy at The Headspace and Bass Movement.…
By: Bec Robertson Head Coach It is easy to turn our attention to the external world. Not so easy to turn our attention inward. Likewise, it is easy to place…
By: Bec Robertson Head Coach Have you ever felt constricted, like something or someone is siphoning your energy? Energy siphoning is a real thing and it occurs when we allow…
By: Bec Robertson Head Coach Being able to access motivation changes lives. How? Because when we know how to motivate ourselves or source motivation from an external source, we can…
There is an upside-down world and a multi-dimensional world. Which world you choose directly impacts whether you can live your dreams! In her latest book, Bec Robertson helps you to…
You will KNOW your potential when you take real steps towards your goals. If you wait for others to make things happen, you will never know what you are capable…
To shift perspective, we often need to change our physical environment. Even a temporary change of location can alter how we see the world. This is why travel is such…
Excerpt from ‘The Upside-Down World’ by Bec Robertson If you cannot handle the flames of the fire, don’t jump in. There are many people who want to live big. But…